Ep.1: The Who, What & Why Of The Little Right Actions Podcast

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“Because the biggest lesson I’ve learned when I was battling with my own mental health challenges, was the fact that our health is truly and undeniably our wealth.”

 
 

Welcome to The Little Right Actions Podcast - a mental health and holistic well-being podcast by Inspired Change Co, hosted by Marina Gross.

In this episode, you will discover:

  • Marina's story and journey that led her to become a certified Holistic Health Coach

  • The importance of mental health for our overall health and well-being

  • Why little right actions and what is the meaning behind this saying in regards to health and well-being

  • What you can expect listening to this podcast

  • 10 fun facts about Marina so you can get to know the person behind the scenes a little bit more

Make sure to subscribe to The Little Right Actions Podcast wherever you are listening to it to get notified when new episodes are going love every week. If you find this podcast valuable, please take a moment to rate the podcast and write a review - this will be most heart-felt and appreciated!

For more inspiration and insights, follow @inspiredchangeco on Instagram or visit www.inspiredchangeco.com.

If you have any questions or requests, do not hesitate to reach out.

Have a lovely day!

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Ep.2: Five Reasons For Declining Mental Health & What You Can Do About It